Natural Health Solutions

Health Resources

Along with health screenings and motivational health lectures, Natural Health Solutions offers progressive information on a variety of associated topics including better nutrition, healthy weight loss, smoking cessation, skin and bone health, and more. We highly recommend the following resources:

Anti-Aging Anti-Aging Diet and Calorie Restriction Anti-Aging/Anti-Inflammatory Diet Anti-Aging Resources: Extensive Link Listing American Academy of Anti-Aging Medicine The Anti-Aging Diet Body Weight and Health Americans and Obesity: Web MD Article Body Fat Percentage Charts for Men and Women Learn Your Body Mass Index: Centers for Disease Control and Prevention: BMI Calculator Eat to Lose: Boosting Your Metabolism Naturally The First Step to Healthy Weight Loss Staying Trim During Menopause and Beyond Cancer Prevention Exercise and Breast Cancer Prevention Skin Cancer Prevention Keys to Prostate Health/Preventing Prostate Cancer Children’s Health A Closer Look at Your Child’s School Lunch Kid’s Health and Diet Kids, Obesity and Diabetes Prevention Kid’s Diet Tips Kid’s Health and Organic Foods Improving Family Nutrition Dairy Products and Your Health Dairy Products and Breast Cancer Dairy Products and Prostate Health Dairy Products: Why You Should Avoid Them Information on Dairy: Problems and Health Issues: Extensive Article Listing Non-Dairy Calcium Foods Problems with Dairy Products Diabetes Diabetes Overview/topics Diabetes and Diet Dairy Products and Diabetes Preventing Diabetes Naturally 20 Ways to Prevent Diabetes Nutritionally Enviromental Health/Personal Care Skin Deep: Cosmetic and Skin Care Data Base: Learn how toxic your personal care products are Toxic Chemicals in Your Skin Care Products High quality natural skin and body care: MyChelle All-natural, clean skin and body care: Burt’s Bees Recipes for Natural Skin Care Non-Toxic Health and Household Products Fertility, Health Conception, Miscarriage Prevention Accupuncture and Fertility Caffeine and Fertility Diet and Fertility Herbal Remedies to Optimize Fertilty Lifestyle Factors and Fertility Preventing Miscarriages: Learn about Reproductive Immunology Natural Fertility and Detox General Nutrition American Association of Nutrition Consultants American College of Wellness Americans and Vegetable Consumption Anti-Inflammatory Foods Diet and Fiber-Importance and Benefits Dietary Fats for Optimal Health Health Benefits of Soy Nutrients and Health Omega-3 Fats: Info from the American Institute of Cancer Research Restaurant Dining and Your Health Spirulina products Heart Health Healthy Heart Nutrients Reducing Homocysteine Naturally Nutrients and a Helathy Heart Reducing High Blood Pressure Naturally Vegetarian Diet and Heart Health Nutritional Supplements Council for Responsible Nutrition-Dietary Supplement Pyramid Why Nutritional Supplements are Necessary Vitamin C: Health Benefits Antioxidant Testing The BioPhotonic Antioxidant Scanner: FAQs Safety:Environmental Toxins - 10 Every Day Solutions Health Benefits of Organic Food Organic Food-Health Benefits Global Warming and Diet The latest on pesticides How much tuna is safe? Shoppers Guide from the Enviromental Working Group 12 most contaminated fruits and vegetables Why Your Family Needs Organic Foods Osteoporosis Prevention Dairy Products and Osteoporosis: What You Need to Know 5 Keys to Optimzing Bone Health Natural Osteoporosis Prevention Preventing Osteoporosis Naturally 25 Ways to Prevent Osteoporosis Naturally Quitting Smoking Health Tips to Quit Smoking The Natural Way to Quit Smoking