Promoting
Bone Health
Presented by Kiki Powers, M.S.
Osteoporosis
is a major health issue right now, currently affecting more
than 25 million Americans, 80 percent of which are female. The
good news is that this disease, which may start as early as
our 30s and 40s, is preventable if caught in time. Every change
you make for healthier bones will also boost overall wellness,
energy, and well-being, and it's never too soon to start.
The following lecture will offer key information about osteoporosis—and
how to prevent it naturally—inspiring you to make healthy
changes now for stronger bones and overall wellness:
- What is
osteoporosis and why should you be concerned about it?
- At what
age should you begin working to prevent osteoporosis?
- How can
you learn if you're are at risk for this disease?
- Should
men be concerned about bone loss?
- Which diet
and lifestyle factors promote bone loss?
- How do
nutritional supplements support healthy bones?
- Which foods
help maintain strong bones?
- How does
exercise support bone density?
- What should
you do if you are diagnosed with osteoporosis?
- Where can
you get more information?
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 Kiki
Powers, MS, CNC, President and CEO of Natural Health
Solutions (www.aboutnhs.com),
professional health writer, speaker and consultant
has a background in health science, research, clinical
nutrition and business development. Kiki specializes
in anti-aging nutrition and health promotion through
leading-edge technology (www.aolscanner.com)
and natural wellness tools.
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